Baked Oatmeal Cups Berries (Printable View)

Tender oatmeal cups bursting with winter berries and almond butter for a wholesome start or snack.

# What You Need:

→ Dry Ingredients

01 - 2 cups rolled oats (certified gluten-free optional)
02 - 1/2 teaspoon ground cinnamon
03 - 1/4 teaspoon ground nutmeg
04 - 1 teaspoon baking powder
05 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

06 - 2 large eggs
07 - 1 1/2 cups unsweetened almond milk
08 - 1/3 cup pure maple syrup or honey
09 - 1/2 cup smooth, unsweetened almond butter
10 - 1 teaspoon pure vanilla extract

→ Fruit

11 - 1 1/4 cups mixed winter berries (fresh or frozen)

→ Toppings (optional)

12 - 2 tablespoons sliced almonds
13 - 1 tablespoon extra almond butter
14 - 1 tablespoon maple syrup

# How To Make It:

01 - Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or lightly grease with oil.
02 - In a large bowl, mix rolled oats, cinnamon, nutmeg, baking powder, and sea salt.
03 - In a separate bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.
04 - Pour wet mixture into dry ingredients and stir gently until just combined.
05 - Gently fold mixed winter berries into the batter.
06 - Divide batter evenly among prepared muffin cups, filling them nearly to the top.
07 - If desired, sprinkle sliced almonds and drizzle extra almond butter on top of each cup.
08 - Bake for 22 to 25 minutes until centers are set and tops turn lightly golden.
09 - Allow cups to cool in the pan for five minutes, then transfer to a wire rack to cool completely.
10 - Drizzle additional maple syrup over cups before serving if preferred.

# Expert Tips:

01 -
  • Nutritious and portable—perfect for busy mornings
  • Customizable for gluten-free and dairy-free diets
02 -
  • You can use frozen berries straight from the freezer
  • Oatmeal cups freeze well for up to 2 months
03 -
  • For vegan cups, substitute eggs with flax eggs
  • Batch make and freeze for easy breakfasts
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