Save to Pinterest A quick, comforting classic featuring creamy beans, melted cheese, and crispy golden tortillas & perfect for a speedy lunch or snack.
The first time I made bean & cheese quesadillas for my family, I was amazed by how fast it came together & everyone loved building their own with different toppings.
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Ingredients
- Main: 8 medium flour tortillas, 1½ cups canned beans (black beans or pinto beans), drained and rinsed, 2 cups shredded cheese (cheddar, Monterey Jack, or a blend), 2 tablespoons butter or neutral oil
- To Serve (optional): Salsa, sour cream, sliced avocado or guacamole, chopped cilantro
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Instructions
- Mash Beans:
- In a bowl, lightly mash the beans with a fork for easier spreading (optional).
- Heat Skillet:
- Heat a large skillet over medium heat and add a small amount of butter or oil.
- Assemble Quesadilla:
- Place a tortilla in the skillet. Sprinkle ¼ cup of shredded cheese evenly over half the tortilla, then add about 3 tablespoons of beans.
- Fold Tortilla:
- Fold the tortilla in half to cover the filling.
- Cook Quesadilla:
- Cook for 2-3 minutes on each side, pressing gently with a spatula, until the tortilla is golden and the cheese is melted.
- Repeat:
- Remove from the skillet and repeat with the remaining tortillas, beans, and cheese.
- Serve:
- Slice quesadillas into wedges and serve hot with your favorite toppings.
Save to Pinterest My kids love helping spread the cheese and beans & it is always fun to let everyone pick their own toppings at dinner time.
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Flavor Variations
Try adding chopped jalapeños, sautéed onions, or diced tomatoes to the filling for extra flavor and texture.
Allergen Information
Contains wheat and dairy. Double-check all ingredient labels, especially for tortillas and cheese, if you have specific allergies or sensitivities.
Nutrition Facts
Each serving has about 350 calories, 16 g total fat, 36 g carbohydrates, and 15 g protein.
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Enjoy these quesadillas hot for the best texture & flavor. They make a fantastic speedy meal any time you need comfort food in a hurry.
Ask About This Recipe
- → Can I use different types of beans?
Yes, black or pinto beans work well. You can mash them lightly for easier spreading inside the tortillas.
- → What cheese is best for melting in this dish?
Cheddar and Monterey Jack or a blend of the two provide a creamy melt and mild flavor that complements the beans.
- → How can I prevent the tortillas from becoming soggy?
Cook the quesadillas over medium heat until the tortillas are golden and crispy, pressing gently to remove excess moisture.
- → Are there vegan options for this dish?
Yes, substitute dairy cheese with plant-based cheese and use oil instead of butter for cooking.
- → What toppings pair well with this meal?
Salsa, sour cream, sliced avocado or guacamole, and chopped cilantro add freshness and balance.
