Save to Pinterest A quick, comforting classic featuring creamy beans, melted cheese, and crispy golden tortillas & perfect for a speedy lunch or snack.
The first time I made bean & cheese quesadillas for my family, I was amazed by how fast it came together & everyone loved building their own with different toppings.
Ingredients
- Main: 8 medium flour tortillas, 1½ cups canned beans (black beans or pinto beans), drained and rinsed, 2 cups shredded cheese (cheddar, Monterey Jack, or a blend), 2 tablespoons butter or neutral oil
- To Serve (optional): Salsa, sour cream, sliced avocado or guacamole, chopped cilantro
Instructions
- Mash Beans:
- In a bowl, lightly mash the beans with a fork for easier spreading (optional).
- Heat Skillet:
- Heat a large skillet over medium heat and add a small amount of butter or oil.
- Assemble Quesadilla:
- Place a tortilla in the skillet. Sprinkle ¼ cup of shredded cheese evenly over half the tortilla, then add about 3 tablespoons of beans.
- Fold Tortilla:
- Fold the tortilla in half to cover the filling.
- Cook Quesadilla:
- Cook for 2-3 minutes on each side, pressing gently with a spatula, until the tortilla is golden and the cheese is melted.
- Repeat:
- Remove from the skillet and repeat with the remaining tortillas, beans, and cheese.
- Serve:
- Slice quesadillas into wedges and serve hot with your favorite toppings.
Save to Pinterest My kids love helping spread the cheese and beans & it is always fun to let everyone pick their own toppings at dinner time.
Flavor Variations
Try adding chopped jalapeños, sautéed onions, or diced tomatoes to the filling for extra flavor and texture.
Allergen Information
Contains wheat and dairy. Double-check all ingredient labels, especially for tortillas and cheese, if you have specific allergies or sensitivities.
Nutrition Facts
Each serving has about 350 calories, 16 g total fat, 36 g carbohydrates, and 15 g protein.
Save to Pinterest Enjoy these quesadillas hot for the best texture & flavor. They make a fantastic speedy meal any time you need comfort food in a hurry.
Ask About This Recipe
- → Can I use different types of beans?
Yes, black or pinto beans work well. You can mash them lightly for easier spreading inside the tortillas.
- → What cheese is best for melting in this dish?
Cheddar and Monterey Jack or a blend of the two provide a creamy melt and mild flavor that complements the beans.
- → How can I prevent the tortillas from becoming soggy?
Cook the quesadillas over medium heat until the tortillas are golden and crispy, pressing gently to remove excess moisture.
- → Are there vegan options for this dish?
Yes, substitute dairy cheese with plant-based cheese and use oil instead of butter for cooking.
- → What toppings pair well with this meal?
Salsa, sour cream, sliced avocado or guacamole, and chopped cilantro add freshness and balance.