Blooming Tulip Veggie Cups

Featured in: Seasonal Soul Recipes

Enjoy a vibrant appetizer featuring bell peppers cut to resemble tulip blooms, filled with a creamy blend of cream cheese, fresh herbs, and spices. Fresh cucumber sticks and cherry tomatoes add a refreshing crunch and color contrast. The green onion stems create a natural, edible decoration that elevates the presentation. Quick to prepare with no cooking involved, these cups make a festive, light starter for any occasion.

Updated on Tue, 09 Dec 2025 16:44:00 GMT
Vibrant Blooming Tulip Veggie Cups showcasing fresh bell peppers filled with creamy herb cheese, ready to eat. Save to Pinterest
Vibrant Blooming Tulip Veggie Cups showcasing fresh bell peppers filled with creamy herb cheese, ready to eat. | lovelyserena.com

A vibrant and fresh spring appetizer featuring crisp vegetables arranged as edible tulip blooms, filled with a creamy herb cheese. Perfect for festive gatherings or light starters.

This recipe always brightens up our gatherings with its delightful look and refreshing taste.

Ingredients

  • Vegetables: 8 large red or yellow bell peppers, 8 long green onions (with stalks), 1 small cucumber, 8 cherry tomatoes
  • Filling: 200 g (7 oz) cream cheese, softened, 2 tbsp sour cream, 2 tbsp finely chopped fresh chives, 1 tbsp finely chopped fresh dill, 1 tbsp finely chopped parsley, 1/2 tsp garlic powder, Salt and black pepper, to taste
  • Garnish: Extra chives or microgreens

Instructions

Step 1:
Wash all vegetables thoroughly.
Step 2:
Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.
Step 3:
Trim the green onions to about 12 cm (5 in) and gently slice the white ends lengthwise halfway up, creating a stem effect.
Step 4:
Cut cucumber into thin sticks, about 8 cm (3 in) long.
Step 5:
In a bowl, mix cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper until smooth and well combined.
Step 6:
Spoon or pipe the cheese mixture into the hollowed bell pepper halves.
Step 7:
Insert a green onion stem into each filled pepper cup. Tuck a cucumber stick and a cherry tomato into the cheese filling for extra color and texture.
Step 8:
Arrange on a platter, garnish with extra chives or microgreens, and serve immediately.
Beautiful arrangement of Blooming Tulip Veggie Cups with colorful veggies and a creamy cheese filling, perfect appetizers. Save to Pinterest
Beautiful arrangement of Blooming Tulip Veggie Cups with colorful veggies and a creamy cheese filling, perfect appetizers. | lovelyserena.com

These colorful cups always bring smiles to our family parties.

Required Tools

Sharp knife, mixing bowl, spoon or piping bag, cutting board

Allergen Information

Contains dairy (cream cheese sour cream). Gluten-free always check labels to ensure no cross-contamination in packaged cheeses.

Nutritional Information

Calories 110 Total Fat 7 g Carbohydrates 7 g Protein 3 g per serving

Close-up of fresh Blooming Tulip Veggie Cups with green onion stems and vibrant cherry tomatoes, ready to serve. Save to Pinterest
Close-up of fresh Blooming Tulip Veggie Cups with green onion stems and vibrant cherry tomatoes, ready to serve. | lovelyserena.com

This recipe is perfect for spring gatherings or anytime you want a light refreshing appetizer.

Ask About This Recipe

How do I make the bell peppers resemble tulip petals?

Cut each bell pepper in half lengthwise, keeping the stem intact and carefully removing the seeds and membranes to form a petal-like shape.

What herbs are used in the creamy filling?

The filling combines fresh chives, dill, and parsley mixed into softened cream cheese and sour cream along with garlic powder, salt, and pepper.

Can I prepare this dish ahead of time?

Yes, prepare the filling and vegetables in advance, then assemble shortly before serving to maintain freshness and texture.

Are there any suggested garnishes?

Extra chives or microgreens work beautifully as garnishes, adding a pop of green and fresh flavor.

Is this suitable for gluten-free diets?

Yes, all ingredients used are naturally gluten-free. Just ensure packaged cheeses have no cross-contamination.

What variations can be added for different textures?

Try including diced radish or shredded carrot in the filling for added crunch and color contrasts.

Blooming Tulip Veggie Cups

Crisp bell pepper cups with creamy herb cheese and fresh vegetables, ideal for spring gatherings.

Prep Duration
25 minutes
0
Overall Time
25 minutes
Created by Serena Moore


Skill Level Easy

Cuisine International

Makes 8 Portions

Dietary Details No Meat, Wheat-Free

What You Need

Vegetables

01 8 large red or yellow bell peppers
02 8 long green onions with stalks
03 1 small cucumber
04 8 cherry tomatoes

Filling

01 7 oz cream cheese, softened
02 2 tbsp sour cream
03 2 tbsp finely chopped fresh chives
04 1 tbsp finely chopped fresh dill
05 1 tbsp finely chopped parsley
06 1/2 tsp garlic powder
07 Salt and black pepper to taste

Garnish

01 Extra chives or microgreens

How To Make It

Step 01

Prepare vegetables: Wash all vegetables thoroughly.

Step 02

Shape bell peppers: Cut each bell pepper in half lengthwise, keeping the stem intact to resemble tulip petals. Remove seeds and membranes carefully.

Step 03

Prepare green onions: Trim green onions to 5 inches, then slice the white ends lengthwise halfway up to create a stem effect.

Step 04

Cut cucumber sticks: Slice cucumber into thin sticks approximately 3 inches long.

Step 05

Mix filling: Combine cream cheese, sour cream, chives, dill, parsley, garlic powder, salt, and pepper in a bowl until smooth.

Step 06

Fill pepper cups: Spoon or pipe the cheese mixture into hollowed bell pepper halves.

Step 07

Assemble veggie cups: Insert a prepared green onion stem into each filled pepper half, then tuck in a cucumber stick and a cherry tomato for color and texture.

Step 08

Garnish and serve: Arrange cups on a platter, garnish with extra chives or microgreens, and serve immediately.

Tools You'll Need

  • Sharp knife
  • Mixing bowl
  • Spoon or piping bag
  • Cutting board

Allergy Details

Review ingredients for allergens and speak to your healthcare provider if you have concerns.
  • Contains dairy products (cream cheese and sour cream).

Nutrition per Portion

Details are for reference and aren't a substitute for expert medical guidance.
  • Energy: 110
  • Lipids: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g