Crunchy Tempura Pumpkin Fries

Featured in: Seasonal Soul Recipes

Pumpkin is cut into fries, coated in a lumpy tempura batter made with flour, cornstarch, egg, and sparkling water, then deep-fried until golden and perfectly crisp. These crunchy bites are quickly fried and drained, served hot with a sprinkle of sea salt. Aioli, sweet chili, or soy dips add extra flavor. Make sure to serve immediately for the best texture. The method highlights Japanese fusion techniques and creates a crowd-pleasing vegetarian snack that’s light and satisfying.

Updated on Wed, 29 Oct 2025 15:17:00 GMT
Crispy tempura pumpkin fries sprinkled with sea salt, perfect for sharing or snacking.  Save to Pinterest
Crispy tempura pumpkin fries sprinkled with sea salt, perfect for sharing or snacking. | lovelyserena.com

Crispy, golden pumpkin fries coated in a light tempura batter are a delicious treat whether served as a snack, appetizer, or side dish. These fries offer a satisfying crunch and savory flavor with each bite.

When I first tried making tempura pumpkin fries at home, I was amazed by how easy it was to get restaurant-quality results. They quickly became a favorite for both family gatherings and weeknight dinners.

Ingredients

  • Pumpkin: 500 g (about 1 lb) pumpkin (kabocha or butternut), peeled, seeded, and cut into fries
  • Tempura Batter: 120 g (1 cup) all-purpose flour
  • Tempura Batter: 30 g (1/4 cup) cornstarch
  • Tempura Batter: 1 large egg
  • Tempura Batter: 180 ml (3/4 cup) ice-cold sparkling water
  • Tempura Batter: 1/2 tsp salt
  • For Frying: Vegetable oil, for deep frying
  • To Serve: Sea salt, to taste
  • Optional: dipping sauce (aioli, sweet chili, or soy-based sauce)

Instructions

Heat Oil:
Heat the vegetable oil in a deep fryer or large pot to 180°C (350°F).
Mix Dry Ingredients:
In a large bowl, whisk together the flour, cornstarch, and salt.
Mix Wet Ingredients:
In another bowl, lightly beat the egg, then gently mix in the ice-cold sparkling water.
Combine Batter:
Pour the wet mixture into the dry ingredients and stir very briefly; the batter should be lumpy. Do not overmix.
Prepare Pumpkin:
Pat the pumpkin fries dry with a paper towel.
Batter Fries:
Dip the pumpkin fries into the tempura batter, allowing excess to drip off.
Fry:
Fry the pumpkin fries in batches for 3–4 minutes, turning occasionally, until golden and crisp.
Drain:
Remove with a slotted spoon and drain on paper towels.
Serve:
Sprinkle with sea salt and serve hot with your favorite dipping sauce.
Deliciously golden tempura pumpkin fries served hot with a tangy dipping sauce.  Save to Pinterest
Deliciously golden tempura pumpkin fries served hot with a tangy dipping sauce. | lovelyserena.com

Sharing these fries has become a small tradition in my house. Everyone gathers eagerly around the table when the fresh batch comes out hot and golden.

Required Tools

You will need a deep fryer or large heavy-bottomed pot, mixing bowls, a whisk, slotted spoon or spider, and paper towels to create these tempura pumpkin fries.

Allergen Information

This recipe contains egg and wheat (gluten). Double-check your dipping sauce ingredients if you have additional allergen concerns.

Nutritional Information

Per serving: Calories 230, Total Fat 8 g, Carbohydrates 36 g, Protein 4 g.

Crunchy tempura pumpkin fries, a delightful vegetarian treat for any occasion. Save to Pinterest
Crunchy tempura pumpkin fries, a delightful vegetarian treat for any occasion. | lovelyserena.com

Make these fries for your next get-together and enjoy the crisp texture while they're hot out of the oil. They're sure to impress!

Ask About This Recipe

What type of pumpkin works best?

Kabocha or butternut pumpkin is ideal; they're dense and hold their shape well when fried.

How do I make the tempura batter crisp?

Use ice-cold sparkling water and avoid overmixing; the batter should stay lumpy for a lighter crunch.

Can I substitute other vegetables?

Yes, try sweet potato or zucchini for a similar texture and flavor profile. Adjust frying time as needed.

What oil is suitable for frying?

Vegetable oil with a high smoke point, like canola or sunflower, ensures crisp fries without burning.

What dipping sauces pair well?

Aioli, sweet chili, or soy-based sauces complement the crunchy, savory pumpkin fries beautifully.

How do I keep the fries crunchy?

Drain on paper towels and serve immediately while hot for maximum crispness and texture.

Crunchy Tempura Pumpkin Fries

Golden, crisp pumpkin fries in tempura batter—perfect for snacks or sides with dipping sauce.

Prep Duration
20 minutes
Cook Duration
20 minutes
Overall Time
40 minutes
Created by Serena Moore


Skill Level Easy

Cuisine Japanese Fusion

Makes 4 Portions

Dietary Details No Meat, No Dairy

What You Need

Pumpkin

01 1 lb pumpkin (kabocha or butternut squash), peeled, seeded, cut into fries

Tempura Batter

01 1 cup all-purpose flour
02 1/4 cup cornstarch
03 1 large egg
04 3/4 cup ice-cold sparkling water
05 1/2 teaspoon salt

For Frying

01 Vegetable oil, for deep frying

To Serve

01 Sea salt, to taste
02 Optional: dipping sauce (aioli, sweet chili, or soy-based sauce)

How To Make It

Step 01

Heat Oil: Preheat vegetable oil in a deep fryer or large pot to 350°F.

Step 02

Prepare Dry Mix: In a large mixing bowl, combine all-purpose flour, cornstarch, and salt.

Step 03

Combine Wet Ingredients: Lightly beat the egg in a separate bowl and stir in ice-cold sparkling water.

Step 04

Form Batter: Pour wet mixture into dry ingredients and stir briefly until just combined; the batter should remain lumpy without overmixing.

Step 05

Dry Pumpkin Fries: Pat pumpkin fries thoroughly dry with paper towels.

Step 06

Coat Fries: Dip pumpkin fries into tempura batter, letting excess drip off.

Step 07

Fry in Batches: Fry battered pumpkin fries in batches for 3–4 minutes, turning until golden and crisp.

Step 08

Drain and Season: Remove fries with a slotted spoon and place on paper towels to drain.

Step 09

Finish and Serve: Sprinkle fries with sea salt and serve hot accompanied by dipping sauce if desired.

Tools You'll Need

  • Deep fryer or heavy-bottomed pot
  • Mixing bowls
  • Whisk
  • Slotted spoon or spider
  • Paper towels

Allergy Details

Review ingredients for allergens and speak to your healthcare provider if you have concerns.
  • Contains egg and wheat (gluten).
  • Check your chosen dipping sauce for additional allergens.

Nutrition per Portion

Details are for reference and aren't a substitute for expert medical guidance.
  • Energy: 230
  • Lipids: 8 g
  • Carbohydrates: 36 g
  • Proteins: 4 g