Save to Pinterest A festive twist on classic stuffed shells featuring a creamy, protein-rich cottage cheese Alfredo sauce, spinach, and turkey, perfect for holiday gatherings.
This recipe quickly became a family favorite during our Christmas celebrations, bringing everyone together at the dinner table.
Ingredients
- Pasta: 24 jumbo pasta shells
- Filling: 2 cups (450 g) low-fat cottage cheese, 1 cup (100 g) shredded mozzarella cheese, divided, 1/2 cup (50 g) grated Parmesan cheese, 1 large egg, 1 1/2 cups (90 g) fresh baby spinach, chopped, 1 1/2 cups (200 g) cooked turkey breast, diced, 1/2 teaspoon garlic powder, 1/2 teaspoon dried Italian herbs, 1/4 teaspoon ground black pepper, 1/4 teaspoon salt
- Cottage Cheese Alfredo Sauce: 1 1/2 cups (340 g) low-fat cottage cheese, 1/2 cup (120 ml) milk, 1/4 cup (25 g) grated Parmesan cheese, 2 tablespoons (30 g) light cream cheese, 2 cloves garlic, minced, 1/4 teaspoon ground nutmeg, Salt and pepper to taste
- Garnish (optional): 1/4 cup (10 g) chopped fresh parsley, 1/4 cup (30 g) diced roasted red peppers (for a festive touch)
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Instructions
- Preheat Oven:
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch (23x33 cm) baking dish.
- Cook Pasta:
- Cook the pasta shells according to package instructions until al dente. Drain and set aside to cool slightly.
- Make Alfredo Sauce:
- In a blender or food processor, combine the cottage cheese, milk, Parmesan cheese, light cream cheese, minced garlic, nutmeg, and a pinch of salt and pepper for the Alfredo sauce. Blend until completely smooth. Set aside.
- Prepare Filling:
- In a large bowl, combine cottage cheese, 1/2 cup mozzarella cheese, Parmesan, egg, spinach, turkey, garlic powder, Italian herbs, salt, and pepper for the filling. Mix well.
- Assemble:
- Spread about 1/2 cup of the Alfredo sauce in the bottom of the prepared baking dish.
- Fill Shells:
- Fill each pasta shell with about 2 tablespoons of the filling and arrange them in the baking dish.
- Top:
- Pour the remaining Alfredo sauce evenly over the shells. Sprinkle with the remaining 1/2 cup mozzarella cheese.
- Bake:
- Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until bubbly and golden.
- Garnish:
- Garnish with chopped parsley and diced roasted red peppers before serving.
Save to Pinterest Sharing this dish during the holidays has created warm family traditions and joyful memories around the dinner table.
Required Tools
Large pot, blender or food processor, mixing bowls, 9x13-inch baking dish, foil, measuring cups and spoons
Allergen Information
Contains wheat (pasta), milk, and egg. Check pasta and cheese labels for allergens or gluten if sensitive.
Nutritional Information
Calories: 335 per serving, Total Fat: 10 g, Carbohydrates: 32 g, Protein: 28 g
Save to Pinterest This dish brings festive cheer and wholesome nutrition to your holiday table every year.
Ask About This Recipe
- → What protein sources are used in this dish?
The dish combines low-fat cottage cheese, turkey breast, mozzarella, Parmesan, and egg to create a protein-rich filling.
- → How is the Alfredo sauce made creamy yet light?
The sauce blends low-fat cottage cheese, light cream cheese, milk, Parmesan, garlic, and nutmeg for a smooth, creamy texture without heaviness.
- → Can I prepare the dish ahead of time?
You can assemble the stuffed shells and refrigerate them for up to 24 hours before baking for convenience.
- → Are there vegetarian alternatives for the filling?
Yes, omit the turkey and add extra spinach or sautéed mushrooms for a vegetarian version.
- → How do roasted red peppers contribute to the dish?
Diced roasted red peppers add a festive color and subtle sweetness complementing the creamy filling.
