Apple Chia Pudding Peanut

Featured in: Peaceful Morning Plates

This creamy chia pudding combines the natural sweetness of fresh apples and the rich flavor of peanut butter for a wholesome treat. The chia seeds soak overnight in almond milk infused with vanilla and maple syrup, creating a smooth, thick base. Layered with spiced apple pieces and swirled peanut butter, it brings a delightful balance of texture and taste. Perfect for a quick breakfast or snack, it requires minimal preparation and delivers a nourishing, gluten-free option that's vegetarian-friendly.

Updated on Mon, 17 Nov 2025 14:36:00 GMT
Creamy Apple-Chia Pudding with peanut butter swirled in, topped with fresh apple slices and peanuts. Save to Pinterest
Creamy Apple-Chia Pudding with peanut butter swirled in, topped with fresh apple slices and peanuts. | lovelyserena.com

A creamy, wholesome pudding layered with fresh apple and rich peanut butter—perfect for breakfast or a healthy snack.

I remember the first time I made this pudding for my family, we loved how the peanut butter and apple flavors came together so deliciously. It is now a regular in our breakfast rotation because everyone enjoys it.

Ingredients

  • Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
  • Apple Layer: 2 medium apples (peeled, cored, and diced), 1 tsp lemon juice, 1/2 tsp ground cinnamon
  • Peanut Butter Swirl: 4 tbsp creamy peanut butter
  • Garnish (optional): 2 tbsp chopped roasted peanuts, apple slices, drizzle of maple syrup

Instructions

Mix Pudding Base:
In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours, or overnight, until thickened.
Prepare Apple Layer:
In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
Layer and Swirl:
When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
Garnish:
Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
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| lovelyserena.com

We love enjoying this pudding together on weekend mornings. The kids adore layering the apples and peanut butter themselves, making it a fun family kitchen moment.

Required Tools

Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls

Allergen Information

Contains peanuts (peanut butter), may contain tree nuts if using almond milk. Ensure all ingredients are labeled gluten-free if needed. For nut allergies, substitute nut products with safe alternatives.

Nutritional Information (per serving)

Calories: 260, Total Fat: 13 g, Carbohydrates: 29 g, Protein: 7 g

A close-up of layers of Apple-Chia Pudding, showcasing apple, peanut butter, and chia seeds. Save to Pinterest
A close-up of layers of Apple-Chia Pudding, showcasing apple, peanut butter, and chia seeds. | lovelyserena.com

Serve chilled and enjoy a nutritious treat that's perfect for any time of day.

Ask About This Recipe

How long should the chia mixture chill?

Chill for at least 2 hours or overnight to allow chia seeds to absorb liquid and thicken properly.

Can I substitute almond milk with another milk type?

Yes, you can use coconut, oat, or any preferred milk for different flavor profiles.

What can replace peanut butter for allergies?

Sunflower seed butter is a great nut-free alternative that maintains creamy texture.

How to add extra creaminess to the pudding?

Using coconut milk as the liquid base can enhance creaminess and richness.

Can I vary the apple layer ingredients?

Absolutely, substituting apples with pears or berries adds fresh flavor variations.

Apple Chia Pudding Peanut

Creamy chia layered with apple and peanut butter, chilled and ready to enjoy anytime.

Prep Duration
10 minutes
0
Overall Time
10 minutes
Created by Serena Moore


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary Details No Meat, No Dairy, Wheat-Free

What You Need

Pudding Base

01 2 cups (16 fl oz) unsweetened almond milk
02 1/2 cup (3.5 oz) chia seeds
03 2 tablespoons maple syrup or honey
04 1 teaspoon pure vanilla extract

Apple Layer

01 2 medium apples, peeled, cored, and diced
02 1 teaspoon lemon juice
03 1/2 teaspoon ground cinnamon

Peanut Butter Swirl

01 4 tablespoons creamy peanut butter

Garnish (optional)

01 2 tablespoons chopped roasted peanuts
02 Apple slices
03 A drizzle of maple syrup

How To Make It

Step 01

Prepare chia mixture: Whisk almond milk, chia seeds, maple syrup, and vanilla extract in a medium bowl. Let rest for 10 minutes, stir to prevent clumping, then cover and refrigerate for at least 2 hours until thickened.

Step 02

Prepare apple layer: Combine diced apples with lemon juice and cinnamon in a small bowl; set aside.

Step 03

Assemble pudding: Stir the chia mixture well. Spoon a layer into serving glasses or bowls, add apple layer, then swirl in 1 tablespoon peanut butter per serving. Repeat layers if desired.

Step 04

Add garnish: Top with chopped peanuts, apple slices, and a drizzle of maple syrup as preferred.

Tools You'll Need

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Serving glasses or bowls

Allergy Details

Review ingredients for allergens and speak to your healthcare provider if you have concerns.
  • Contains peanuts (peanut butter) and tree nuts if almond milk is used.
  • Ensure gluten-free ingredients if gluten sensitivity applies.
  • Use suitable substitutes for nut allergies.

Nutrition per Portion

Details are for reference and aren't a substitute for expert medical guidance.
  • Energy: 260
  • Lipids: 13 g
  • Carbohydrates: 29 g
  • Proteins: 7 g