Save to Pinterest A creamy wholesome breakfast featuring sweet persimmon juicy pomegranate and nutrient-rich chia seeds for a vibrant start to your day.
I discovered this overnight oats recipe during winter when persimmons were abundant. Its vibrant flavors and creamy texture have made it a staple in our breakfast routine.
Ingredients
- Rolled oats: Use 1 cup (90 g) gluten-free if needed
- Milk of choice: 1 1/4 cups (300 ml) dairy or plant-based
- Plain yogurt: 1/2 cup (120 g) dairy or non-dairy
- Chia seeds: 2 tbsp
- Maple syrup or honey: 1 tbsp
- Vanilla extract: 1/2 tsp
- Salt: Pinch
- Persimmon: 1 ripe peeled and sliced
- Pomegranate seeds: 1/2 cup (80 g)
- Walnuts or pecans: 2 tbsp chopped optional
- Additional maple syrup or honey: To drizzle
Instructions
- Combine oats mixture:
- In a medium bowl or jar combine oats milk yogurt chia seeds maple syrup vanilla extract and salt. Stir well to combine.
- Refrigerate overnight:
- Cover and refrigerate for at least 8 hours or overnight allowing the oats and chia seeds to absorb the liquid and thicken.
- Adjust consistency:
- In the morning stir the mixture and add a splash more milk if desired for creamier consistency.
- Assemble bowls:
- Divide the oats between two bowls or jars. Top with sliced persimmon pomegranate seeds and nuts if using.
- Finish and serve:
- Drizzle with additional maple syrup or honey if desired. Serve chilled.
Save to Pinterest This is a breakfast my family loves to enjoy together especially on weekends when we can linger with a cozy bowl and fresh toppings.
Required Tools
Mixing bowl or jars spoon knife cutting board
Allergen Information
Contains tree nuts if using walnuts or pecans dairy if using cows milk or yogurt. For nut-free or dairy-free diets omit nuts or use plant-based alternatives. Use certified gluten-free oats if needed.
Nutritional Information
Per serving calories 320 total fat 8 g carbohydrates 54 g protein 10 g
Save to Pinterest Overnight oats make breakfast stress-free and delicious. Enjoy experimenting with toppings for extra nutrition and flavor.
Ask About This Recipe
- → Can I make this dish vegan?
Yes, by using plant-based milk and yogurt along with maple syrup as a sweetener, this dish becomes fully vegan-friendly.
- → How long should the oats soak?
Soaking overnight for at least 8 hours allows the oats and chia seeds to absorb moisture and soften, creating a creamy consistency.
- → What can I substitute for persimmon?
Mango or pear can be used if persimmon is unavailable, maintaining a sweet and fresh flavor profile.
- → Are nuts necessary in the toppings?
Nuts like walnuts or pecans add crunch and flavor but are optional and can be omitted for nut-free versions.
- → Can this dish be prepared ahead of time?
Yes, it can be prepared up to 3 days in advance and stored in the refrigerator for convenient meal prep.