Zesty Cajun Garlic Chicken

Featured in: Cozy Dinner Bowls

This vibrant dish combines tender chicken pieces with cheesy tortellini, all coated in a creamy Cajun garlic Parmesan sauce. Aromatics like garlic, onion, and bell pepper build a rich base, enhanced by Cajun seasoning and smoked paprika for a gentle spicy kick. The sauce is silky with heavy cream and Parmesan cheese, balancing heat and richness. Finished with fresh parsley garnish, this quick and easy meal offers bold flavors perfect for any weeknight dinner. Experiment with added heat or substitute proteins for varied tastes.

Updated on Thu, 13 Nov 2025 12:53:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a satisfying pasta dish with vibrant colors and rich sauce. Save to Pinterest
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a satisfying pasta dish with vibrant colors and rich sauce. | lovelyserena.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first combined Cajun spices with Parmesan sauce when looking for something different to jazz up tortellini. My family loves how the chicken and pasta soak up so much flavor in every bite!

Ingredients

  • Boneless, skinless chicken breasts: 2 large, cut into bite-sized pieces
  • Refrigerated cheese tortellini: 500 g (18 oz)
  • Garlic: 3 cloves, minced
  • Red bell pepper: 1 small, diced
  • Yellow onion: 1 small, diced
  • Heavy cream: 1 cup (240 ml)
  • Freshly grated Parmesan cheese: 1/2 cup (50 g)
  • Unsalted butter: 2 tablespoons
  • Cajun seasoning: 1 tablespoon
  • Smoked paprika: 1/2 teaspoon
  • Black pepper: 1/2 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Olive oil: 2 tablespoons
  • Chopped fresh parsley: 2 tablespoons, for garnish
  • Optional: extra grated Parmesan for serving

Instructions

Prepare tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Cook chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
Sauté veggies:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make the sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Parmesan:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine everything:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish and serve:
Cook for an additional 2 to 3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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| lovelyserena.com

This dish became a family favorite because everyone loves scooping up the creamy sauce with crusty bread around the dinner table. It makes weeknights feel a little more special!

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains: Wheat (tortellini), Milk (cream, Parmesan, butter), Eggs (tortellini may contain eggs). Always double-check tortellini packaging for specifics.

Nutritional Information

Per serving: Calories 620, Total Fat 29 g, Carbohydrates 53 g, Protein 38 g

Golden, tender pieces of Zesty Cajun Garlic Parmesan Chicken Tortellini, served with fresh parsley garnish. Save to Pinterest
Golden, tender pieces of Zesty Cajun Garlic Parmesan Chicken Tortellini, served with fresh parsley garnish. | lovelyserena.com

Make this zesty Cajun chicken tortellini for dinner tonight and enjoy the bold flavor with a creamy finish. Leftovers reheat beautifully for an easy lunch!

Zesty Cajun Garlic Chicken

Tender chicken and cheesy tortellini in a creamy, spicy Cajun garlic Parmesan sauce for quick, bold flavors.

Prep Duration
15 minutes
Cook Duration
25 minutes
Overall Time
40 minutes
Created by Serena Moore


Skill Level Easy

Cuisine American/Italian Fusion

Makes 4 Portions

Dietary Details None specified

What You Need

Proteins

01 2 large boneless, skinless chicken breasts, diced

Pasta

01 18 ounces refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 1/2 cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 1/2 teaspoon smoked paprika
03 1/2 teaspoon black pepper
04 1/2 teaspoon salt, plus additional to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley

How To Make It

Step 01

Cook the tortellini: Bring a large pot of salted water to a boil and cook the tortellini following package directions. Drain and set aside.

Step 02

Sear the chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and pepper. Cook until golden and cooked through, 5 to 7 minutes. Remove from skillet and set aside.

Step 03

Sauté vegetables: Add remaining olive oil and butter to the skillet. Sauté onion and bell pepper until softened, 3 to 4 minutes. Stir in garlic and cook 30 seconds until aromatic.

Step 04

Build the sauce: Sprinkle remaining Cajun seasoning and smoked paprika into the skillet. Stir briefly, then pour in heavy cream. Simmer gently, stirring frequently.

Step 05

Incorporate cheese: Add Parmesan cheese and stir until fully melted and sauce is smooth. Adjust seasoning as needed.

Step 06

Combine all elements: Return chicken and cooked tortellini to the skillet. Toss gently to coat evenly in the sauce.

Step 07

Heat through: Cook for an additional 2 to 3 minutes until everything is warmed through.

Step 08

Garnish and serve: Plate the dish and garnish with fresh parsley and additional grated Parmesan if desired.

Tools You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Details

Review ingredients for allergens and speak to your healthcare provider if you have concerns.
  • Contains wheat, milk, and eggs. Verify tortellini packaging for specific allergens.

Nutrition per Portion

Details are for reference and aren't a substitute for expert medical guidance.
  • Energy: 620
  • Lipids: 29 g
  • Carbohydrates: 53 g
  • Proteins: 38 g